Hand sanitizer is one of the most purchased product in the markets nowadays, even before the coronavirus spread. Washing your hands with soap is always your best option, but if you have no soap and water nearby, hand sanitizer is your greatest alternative. Commercial hand sanitizer is hard to find and becoming expensive lately. Therefore, you may have to […]
The human body possesses a natural ability to detox toxins, like hormones, bacteria, medications, and chemicals. And that is done primarily by the liver via conversion of fat-soluble to water-soluble toxins to be moved out through the gall bladder’s creation of bile for elimination. However, it’s a bit more complicated than that. And our present-day […]
We have a lot of diverse ingredients in our kitchen but generally, we don’t know how to use all of them optimally. Did you know that you can use baking soda to get rid of all excess fat from all your body parts like belly, thighs, back, arms etc… Although you can mix baking soda […]
Would you like to incorporate a new healthy habit and start the day with a glassful of kidney cleansing juice? The drink we are going to show you will give you an energy boost throughout the day and help you get a flatter belly. This carrot and cucumber drink is perfect for anyone who isn’t accustomed to […]
When excess fluids are accumulated inside the body, this is called edema or fluid retention. It occurs within tissues or in the circulatory system and cavities. It will likely cause swelling on feet, hands, legs and ankles. Physically inactive people or if sitting for long periods, may be affected by water retention. It can also […]
The habit of drinking lemon water as the first thing after wake up is possibly the healthiest habit. This popular method is very important to cleanse your liver and supply the body with the required vitamins, nutrients, antioxidants, and minerals. Let’s check all the health benefits of lemon water. All Lemon Water Health Benefits This […]
Its that time of the year again, when many of us have to deal with Flu, Phlegm and Mucus, etc. Some mucus in the chest and throat is fine, having excess mucus short term is not a concern also, but if the constant uncomfortable amount of chest blockage accompanied by some other symptoms, then you […]
There are a few ways to lose belly fat. The experts worldwide suggest a combination of a balanced diet and regular exercise to speed up fat loss. But you can also speed up the process by adding fat burn drinks to your diet. These drinks promise to improve metabolism and burn fat fast, particularly when consumed […]
Colon health is an essential part of the human digestive system health. Unabsorbed meat and other foods can cause mucus buildup in your colon that creates toxins in the body. These toxins are linked to headaches, common fatigue, weight gain, and low energy. If you encounter any of these symptoms and you are not quite sure what […]
A “digital detox” alludes to a period when a person abstains from using any tech devices like TVs, smartphones, laptops, tablets, and social media portals. Digital Detox is a great way to focus on interactions from your real-life social with no distractions and let the stress from consistent device interfering fade away. Please consider the […]