Today-Mag is going to share with you a recipe for an unbelievable drink. This drink will burn the fat in your stomach much at least three faster than other fat burn beverages. Meanwhile, it will guard you against cancer and cleanse all the toxins off your body. The drink is called matcha tea. The tea is used worldwide, especially in the Middle East since ages.
Recently, it has grown its popularity in North and Middle Americas countries as well. Matcha tea arises from Japan. It has numerous essential health benefits, and it guards you against sickness. It smells incredible and tastes splendid. Here is the best way of how to prepare the tea.
- Camellia Sinensis leaves (raw or 2 tbsp. powdered matcha tea)
- Fresh ginger
- Pure Honey (per taste)
- Boiled water
- Pour some water in a jar and bring it to boil.
- Add the camellia leaves or the powder matcha and leave it to be cold down.
- Add some ginger and honey.
Health benefits of matcha tea
This tea is recommended for consuming two-three times per day. It has numerous health benefits.
- Matcha tea enhances the loss of weight process by 25%
- It boosts the metabolism
- It is a powerful antioxidant. Therefore, it neutralizes the effects of free radicals, thus preventing cancer.
- It prevents early aging, protects against UV radiation and other skin issues.
One serving of this drink that burn fat is the equivalent of 10 glasses of regularly brewed green tea. When drinking matcha tea, you consume the whole leaf and receive 100% of the natural nutrients of the leaf. Matcha powdered green tea contains 137 times more antioxidants than conventionally brewed green tea.
Today-Mag advises on no more than five rounds of matcha tea a day to remain within the NHS prescribed daily caffeine goals, but in reality, we only need 1-2 cups a day to get all the gains.