Cleansing the body from grown toxins through your feet is an ancient Chinese method, based on the belief that the feet bear many energy zones which are linked to human organs. Detox bath might be an outstanding resolution for cleansing your body from daily body toxins.
Here are 3 validated methods for detoxification of your body through your feet:
Salt Detox Bath
You’ll need:
- One cup of sea salt
- One cup of Epsom salt
- Two cups of baking soda
- Several drops of any essential oil
Instructions:
Place all the ingredients in boiling water pot and stir well until dissolved. Leave it for 15-20 minutes to cool down and then soak the feet for a good half an hour. This foot bath soothes your skin, detoxes your body, and battles body fatigue.
Clay Detox Bath
You’ll need:
- Half cup bentonite clay
- Half cup Epsom salt
- Several drops of any essential oil
Instructions:
- First, add the Epsom salt in a warm bath to melt.
- Then, add the clay in a little volume of water.
- After it’s dissolved add it in the tub.
- Soak your feet for 20-25 minutes.
- This foot bath cleanses your body and increases the magnesium levels.
Oxygen Detox Bath
You’ll need:
- Two cups of hydrogen peroxide
- One tbsp. ginger powder
Instructions:
First, load your tub with warm water and put the ingredients. Soak the feet for half an hour. This foot bath treats allergies, detoxes your body and eliminate all skin irritations.
WHY YOU SHOULD DETOX YOUR BODY REGULARLY
The liver is one of the body’s most essential tools that help to get rid of the body toxins and unwanted elements. The liver filters blood and utilizes nutrients to maintain us healthy. As contemporary life frequently becomes toxic, the demand for our liver becomes more intense. By consuming a vitamin-rich in fruits and vegetables and managing an active, athletic life that conclusively supports liver health, you can do what’s best for your body, promoting great health for the upcoming years.
I need a good detoxification after having read your promotion how to detox your body through your feet. Quite interesting really.
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