Combining regular exercise and a balanced and healthy diet will always guarantee optimal health. Even though it’s difficult at the beginning to make all these life changes, as soon as you observe the first positive results, you will no longer doubt their effectiveness. A proper function of the colon is very important for our overall […]
Tag: smoothie
Summer is no longer here! I wish I could lounge at the pool every day to cool off, unfortunately, pool days are far behind. My favourite summertime smoothie was this Pineapple, Banana, and Coconut Smoothie. This tropical smoothie is easy to make and very refreshing. I’ve combined fresh pineapple, banana, light coconut milk, and ice in […]