tropical-coconut-smoothie-drink-recipe- DIET & WEIGHT LOSS

Banana Coconut Orange Tropical Smoothie

Summer is no longer here! I wish I could lounge at the pool every day to cool off, unfortunately, pool days are far behind. My favourite summertime smoothie was this Pineapple, Banana, and Coconut Smoothie. This tropical smoothie is easy to make and very refreshing. I’ve combined fresh pineapple, banana, light coconut milk, and ice in […]

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cucumber-diet-lose-15-pounds-in-just-15-days DIET & WEIGHT LOSS

CUCUMBER DIET – LOSE 15 POUNDS IN JUST 7 DAYS

Cucumbers have an essential role in any healthy diet plan. Besides, cucumbers high nutritional qualities, they’re also excellent for making you feel full. Cucumber is a vegetable and therefore is rich in dietary fibers. Eating cucumbers (cucumber diet) on a daily basis is also high for stimulating your metabolism, cleansing the gastrointestinal tract, and also […]

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