The colon plays a crucial role in overall body health, in order to run efficiently should be detoxified at least once a week, to eliminate the harmful toxins that easily get accumulated. This colon cleanse and fat burn drink that we are going to share with you, contains super nutritious ingredients and is easy to prepare. It will help detox your body, boost immunity, and increase your energy levels. Lets check first all the amazing properties of drink ingredients.
Benefits of Apples, Ginger & Lemon
Apples contain powerful antioxidants, dietary fiber, and flavonoids. The antioxidants and phytonutrients in apples can help lower the risk of growing cancer, diabetes, hypertension, and heart disease.
Ginger has a range of healthy nutritious, like Gingerol, an element with great medicinal properties. It can heal various forms of Nausea, particularly morning sickness. Ginger reduces muscle soreness and pain. The anti-inflammatory properties help with Osteoarthritis.
Lemon juice contains a lot of vitamin C that supports the immune system. It also helps your digestion, flushes the toxins out and cleanses your liver. It reduces pain in the knees and joints.
APPLE GINGER LEMON FAT BURN AND COLON CLEANSE DRINK
When combining all ingredients together, this detox drink becomes rich with plenty of vitamins, fiber, nutrients, and minerals, and will remove all fatty and toxic accumulations in the colon.
- One Apple
- Half Ginger Root
- One Lemon
- Cup of water
- Honey (optional for taste)
Cut half ginger root into small slices, and add it into a water pot to boil. Remove the ginger water from the fire and let it chill for 15 minutes. Then, use a juicer to blend the apple. Peel the lemon and add it to the blender along with an apple or squeeze it separately on the traditional method. When ginger water is chilled add it into the blender along with lemon and apple juice, and blend it all together, and blend. You should get two servings of this juice. Add some honey for taste.
Frequent intake will detox your liver and clean your colon. Also, will burn all belly fat, strengthen the body, and lower bad cholesterol levels. If you like our drink recipe please share it with your friends and family on Pinterest.
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Approximate 10 minutes
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