Sciatica is intense pain produced by the compression or irritation of the sciatic nerve. It is severe and debilitating and commonly affects just one side of the body, from the lower back, then the buttocks, to the back of one leg. Despite the pain, it also makes a burning sensation in the leg, produces numbness […]
Tag: exercise
Backache is the most common health worldwide, approximately 90 percent of adults experiencing them at some point in their lives. The reason is still uncertain for activity-related disabilities and the main contributor to despised the days with pain. Practice our 15-minute exercise recurring every day which is the most effective you take away your backache. […]