There are a few ways to lose belly fat. The experts worldwide suggest a combination of a balanced diet and regular exercise to speed up fat loss. But you can also speed up the process by adding fat burn drinks to your diet. This drink promise to improve metabolism and burn fat fast, particularly when consumed before bed.
In this article, we are going to show you a tropical refreshing drink that can easily be prepared in your kitchen in just 5 minutes. All you need is a pineapple, lemon, and mint.
Pineapple And Lemon Drink
This drink is highly nutritious and contains various minerals and vitamins. Please check all the goodness of its ingredients:
Lemons are loaded with vitamin C and soluble fiber. Help in weight loss and lowers the risk of anemia, heart disease, kidney stones, digestive problems, and cancer.
Pineapples are also full of fiber and water content, aid constipation relief and promote a healthy digestive tract. Pineapples hold enzyme bromelain that supports the body digesting proteins.
- 5 chunks pineapple (half medium-sized pineapple)
- 3 squeezed sliced lemons
- A small handful of mint leaves
- ½ gal of water
- ice (optional)
- Cut the lemons on half and squeeze, then pour the fresh lemon juice into a blender.
- Add the pineapple pieces into a blender and blend along with the lemon juice
- Pour the mixture in a large pitcher and add water.
- Add some ice cubes (optional)
- Garnish with mint leaves